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Mary Cassidy
Jul 28, 2020
3 min read
Restarting #75 Hard
Last night I was 7 hours into a fast. I've been normalizing intermittent fasting and was quite pleased with my evening progress. That's...
Mary Cassidy
Jul 24, 2020
2 min read
Mental Toughness, Adult Children of Alcoholics & Committing to #75Hard
Need some mental toughness? Try #75 Hard
Mary Cassidy
Jul 20, 2020
2 min read
Suspend Disbelief...in Yourself!
Who will you be if you suspend disbelief about yourself?
Mary Cassidy
Jul 18, 2020
2 min read
The Heroic Self: Where is the super-hero in you? Still alive I hope.
The Heroic Self: Where is the super-hero in you? Still alive I hope.
Mary Cassidy
Jul 16, 2020
2 min read
Turtles and other misc. thoughts
Hiding in a shell vs. courageous vulnerability.
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